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I'm the Master of the Common Cold – and I Can Reveal Ways to Prevent It

This time last year, I was participating in a broadcast alongside three vocalists. Included were a rapper of Ghanaian heritage, a big pop star, and an acclaimed classical singer. The coldest season was upon us. Just the night prior, I celebrated a close friend's milestone birthday, packed into a local bar's party area in the Surrey region. It was an enjoyable evening, but now, just for something to say, I wondered how it was possible to avoid catching a cold with many partygoers were contributing to a chorus of sniffles and coughs. By the way, why do certain individuals blow their noses so loudly, and some do not? A question for another day.

Their Take of the Trio

When I brought up my evening, these three musicians in the waiting area did two things. Firstly, they edged away from me. Next, they engaged in a feverishly enthusiastic discussion on how to avoid catching colds and this understandable due to their profession was a major concern for them. I understand that, yet I'm personally involved – preventing colds is crucial for me as my symptoms are harsher than most. There's no doctor's note to prove it, but I know it to be true. My symptoms persist. I experience worse nasal blockage, I have a more irritated throat, my coughing fits are louder, barkier and apparently endless. My family, alert to the initial throat noises which herald the coming storm, either kick me out of the room or evacuate the area. When I worked as a sports broadcaster, the unfortunate crew in the control room learned to recognize the signals. “Headphones off!” the producer would yell to everyone before I deafened them all, damaging their headset equipment.

Managing Stuffy Noses

As for my blocked noses, I could go on and on. Nasal sprays, decongestants, even the sharp aroma of warm spirits my mum prescribes … they all work for a while before admitting defeat. It's hard to find something more pathetic as a Midlands dialect delivered with no nasal airflow. That is, it's somewhat nasal on a good day. On the plus side, it draws pity, which isn’t always a good thing. In my first year away at university, away from my mum and her medicinal brandy, the cleaning staff at our accommodation took pity on me. “I know exactly what you need, you dear. Be right back.” She was wonderfully sweet, very Irish, and adamant that I consume the uncooked, peeled onion she presented to me. She observed me eating it. Goodness gracious. It didn't help at all, I’m afraid, other than causing digestive turmoil and creating bad breath.

The Mezzo-Soprano’s Prevention Strategy

Therefore, I despise catching colds and am convinced prevention beats cure which onion-based or otherwise, don’t work. I focused carefully together with the other artists as the singer detailed her prevention methods. With forthcoming bookings to sing for her supper over Christmas, she clearly took it all very seriously. She directed us to use hand gel hourly during the cold months based on her explanation and, extra steps were needed during festivities. Prior to socializing, she suggested a few applications of a nasal spray into both nostrils – whether you felt a cold coming or not. Extreme. It appealed to me. And, listen to this, she insisted on following it up post-event with more spray of the same stuff.

The Results

I followed suit. And I can report I remained cold-free. It wasn't perfect: the numerous products I purchased, misplaced, reacquired, found, etc. And the disappointing instant when you discover you've crushed the hand sanitizer kept in your jeans and it’s now splurging everywhere. However, a small cost for the benefit. And now winter’s upon us again, I'm stocked up with her prevention arsenal. I’m ready for battle.

The writer

Jennifer Alvarez

A London-based cultural critic and historian, specializing in modern British society and its global influences.

JournalBritBlog

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